Shakes and Weights 3.0

Shakes and Weights 3.0

Isiah Sombright  ❘ Freeware
iOS
out of 6 votes
Latest Version
3.0
Safe to install
EXCELLENT User Rating

Kick-start your fitness journey with Shakes and Weights. Together with Zey, you'll have the best combination of nutrition & exercises available on a single app.

With Shakes and Weights, you can begin your fitness journey promptly with a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking becomes seamless as you log your daily workout, keep a food diary, update your check-ins, sync with your fitness band & health kit, and receive real-time updates through advanced analytical tools. This comprehensive array of features centralizes everything relevant to your fitness goals in one convenient location. Additionally, leverage the inbuilt 1-1 chat feature for prompt responses to any inquiries on the fly.

You deserve exemplary fitness support. Shakes and Weights has consolidated an impressive array of features within a singular app to assist you in approaching and attaining your fitness ambitions.

Initiate your fitness journey today!

Key Features:

  • Personalized Workout Plan: Receive a custom workout regimen tailored to your specific goals, whether focused on weight gain, weight loss, muscle gain, or overall fitness enhancement.
  • Nutrition, Hydration & Habits: Access meal plans curated by your coach, track your nutritional intake to monitor calorie consumption and macronutrient balance. Additionally, monitor your hydration levels, step count, and calories burned through the app.
  • Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions directly within the app for enhanced accountability and improved results.
  • Check-ins: Gain comprehensive insights into your progress through convenient check-ins and real-time updates.
  • Progress: Stay updated on your advancements with robust analytics tools.
  • Wearable Integration: Obtain an extensive overview of your progress by connecting your fitness band & health kit for real-time updates.

Note regarding Apple Health:

  • The app seamlessly integrates with Apple Health to showcase daily activities such as distance covered, step count, active energy expenditure, and flights climbed, facilitating a more informed approach towards fitness objectives.
  • If you use an Apple Watch during workout sessions, the app utilizes Apple Health data to track energy expended and heart rate. This information is shared with your coach to refine your workout schedule effectively.

Disclaimer:

Prior to utilizing this app or making any medical decisions, users are advised to seek guidance from a medical professional.

Overview

Shakes and Weights is a Freeware software in the category Home & Hobby developed by Isiah Sombright.

The latest version of Shakes and Weights is 3.0, released on 10/03/2024. It was initially added to our database on 10/03/2024.

Shakes and Weights runs on the following operating systems: iOS.

Users of Shakes and Weights gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Xender Download 1.6

Introduction to Xender Download Xender is a widely-used file transfer and sharing application that facilitates the quick and easy exchange of various types of data between devices.

Uninstall Lunar Client 3.4.6.ow

Overview of Uninstall Lunar Client Uninstall Lunar Client is a software tool designed to facilitate the removal of the Lunar Client application from a user's computer.

Liên Minh Huyền Thoại 15.14.695.3589

Engage in Epic Battles with Liên Minh Huyền Thoại!

Aura Wallpaper HTML 2.1.6

Transform your desktop with stunning Aura Wallpaper HTML by ASUSTeK COMPUTER INC.

Figma Agent 125.5.6

Revolutionize your collaborative design process with Figma Agent!